Okra Abelmoschus esculentus, known in some English-speaking countries as lady's fingers, is a flowering plant in the mallow family native to East Africa.

2023/09/08 · Okra is a green, tube-like fruit with a mild, grassy flavor. It acts as a thickener and is most commonly used like a vegetable in soups and ...

Okra, also known as gumbo or ladies' fingers, is a warm-season vegetable. It is a good source of minerals, vitamins, antioxidants, and fiber. It contains a ...

2023/02/17 · Okra is rich in magnesium, folate, fiber, antioxidants, and vitamins C, K1 and A. It may help support healthy pregnancy, heart health, blood ...

6 日前 · Okra, a herbaceous hairy annual plant of the mallow family and its edible podlike fruits. Okra is native to the tropics of the Eastern ...

2023/09/26 · Okra provides calcium, fiber, polyphenols and other vitamins. These nutrients can help boost heart health, lower your blood sugar and aid ...

Okra seeds provide one of the prettiest vegetables you can grow. Find high yield okra seeds that grow quickly and love the sun available at Burpee seeds.

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Okra, also known as ladies' fingers or ochro, is a unique and widely polarizing vegetable. The flavor is a pleasant blend of eggplant and green bean. Snappy ...

Originally from Africa, okra is a vegetable widely used in cuisines such as Caribbean, Creole, Cajun and Indian. It's also known as bhindi or lady's fingers, in ...