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A grape is a fruit, botanically a berry, of the deciduous woody vines of the flowering plant genus Vitis. Grapes are a non-climacteric type of fruit, generally occurring in clusters. Grapes "Black" (dark blue) and "white" (light green) table grapes.
分量 100 g あたり
カロリー (kcal) 66.9
1 日の摂取量に対する割合(%)*
脂質 0.4 g
0%
飽和脂肪酸 0.1 g
0%
コレステロール 0 mg
0%
ナトリウム 2 mg
0%
カリウム 191 mg
5%
炭水化物 17 g
5%
食物繊維 0.9 g
3%
糖質 16 g
タンパク質 0.6 g
1%
カフェイン 0 mg
ビタミンC
6%
カルシウム
1%
1%
ビタミンD
0%
ビタミンB6
5%
コバラミン
0%
マグネシウム
1%
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www.britannica.com からのGrapes
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extension.wvu.edu からのGrapes
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Quick facts · Grapes are woody perennial vines. · Plant in full sun to provide the heat required to ripen the fruit. · Each vine needs about 6 feet of space.
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www.bbcgoodfood.com からのGrapes
Grapes provide both fibre and potassium, which are helpful in their support of heart function including blood pressure. The polyphenols in grapes including ...