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The passion fruit is the fruit of a number of plants in the genus Passiflora. pashen fruit A ripe passion fruit. Contents. 1 Description; 2 History ...

Provided to YouTube by Universal Music Group Passionfruit · Drake More Life ℗ 2017 Young Money Entertainment/Cash Money Records Released on: ...

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Passiflora edulis, commonly known as passion fruit, is a vine species of passion flower native to southern Brazil and Peru. ... It is cultivated commercially in ...

The pulp, leaves, and flowers of the passion fruit has been long used as a sedative by South American Indians and is noted for its calming effect. The fruit can ...

Cutting a passion fruit is easy. Cut it in half to reveal the fleshy insides. Once cut, the pulp and the edible seeds can be scooped out using a spoon. They can ...

Passion fruit is a nutrient-packed superstar found in tropical regions and is a good source of vitamins C, A, antioxidants and fiber. Add our frozen passion ...

"Passionfruit" by Drake ℗ 2017 Young Money Entertainment/Cash Money Records.

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Purple passion fruit is an evergreen climbing vine with grasping tendrils. The simple glossy leaves have three lobes. The extremely showy purple and white ...

2024/2/7 -It's low in calories and packed with essential nutrients, like vitamins C and A. It's also rich in antioxidants and fiber, supporting many ...

2023/8/29 -This combination of sweet and sour is what makes it so interesting. The flavor is described as citrusy with hints of melon, pineapple, or kiwi.

パッションフルーツ

植物 (トケイソウ科)

パッションフルーツ(英: Passion fruit、学名: Passiflora edulis)、和名クダモノトケイソウ(果物時計草)は、アメリカ大陸の亜熱帯地域を原産とするトケイソウ科の植物、またはその果実である。-Wikipedia

出典:Wikipedia

栄養素

パッションフルーツ、(granadilla), purple, raw

100gあたりの栄養価
  • エネルギー97.0 kcal(406.0 kJ)
  • 炭水化物23.38 g
  • 糖類11.2 g
  • 食物繊維10.4 g
  • 脂肪0.7 g
  • 飽和脂肪酸0.059 g
  • 一価不飽和脂肪酸0.086 g
  • 多価不飽和脂肪酸0.411 g
  • タンパク質2.2 g
  • ビタミンA64.0 ug
  • β-カロテン743.0 ug
  • ルテインとゼアキサンチン0.0 ug
  • ビタミンB10.0 mg
  • ビタミンB20.13 mg
  • ナイアシン(ビタミンB3)1.5 mg
  • ビタミンB60.1 mg
  • 葉酸(ビタミンB9)14.0 ug
  • ビタミンB120.0 ug
  • コリン7.6 mg
  • ビタミンC30.0 mg
  • ビタミンD0.0 iu
  • ビタミンE0.02 mg
  • ビタミンK0.7 ug
  • ナトリウム28.0 mg
  • カリウム348.0 mg
  • カルシウム12.0 mg
  • マグネシウム29.0 mg
  • リン68.0 mg
  • 1.6 mg
  • 亜鉛0.1 mg
  • セレン0.6 μg
  • 水分72.93 g
出典:Wikipedia