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The avocado, alligator pear or avocado pear (Persea americana) is a medium-sized, evergreen tree in the laurel family (Lauraceae).

Avocados contain many vitamins, minerals, and healthy fats. Here, learn 12 health benefits of avocados, including immune support and weight management.

2024/3/6 -Avocados are actually a berry, not a vegetable. They're high in fat, but it's monounsaturated fat, which is healthy as long as you don't eat too ...

Avocados are a good source of fiber, low in total carbohydrate, and rich in monounsaturated fats. They have a low glycemic index (GI) of about 40; low glycemic ...

Avocado Green Mattress crafts certified organic mattresses, pillows & bedding using natural and renewable materials to ensure luxurious, supportive sleep.

2024/3/29 -Avocado fruits have greenish or yellowish flesh with a buttery consistency and a rich nutty flavour. They are often eaten in salads, and in many ...

2024/1/3 -Avocado benefits include boosting heart and digestive health, cancer prevention, glowing skin and hair, weight loss and more.

2021/11/26 -Avocados contain an impressive amount of nutrients and are especially rich in fiber, B6, vitamin C, potassium, vitamin E, folate, and copper.

Avocados are an excellent source of monounsaturated fat and vitamin E, and are a good source of folate. They also supply more soluble fibre than other fruit and ...

2024/4/18 -Avocado is a powerhouse of various nutrients such as vitamins, minerals, antioxidants, and fatty acids. Hence, it is essential for healthy skin.